Ask Your Health Coach

Author
by Lisa Irving

Lisa Irving, Health Coach Welcome! 

Ask your health coach is a monthly blog written by, Lisa Irving, a Functional Medicine and Integrative Nutrition Health Coach with a background in journalism.

Lisa is a member of the UK Health Coaches Association and is an expert in mind-body balancing, lifestyle medicine and epigenetics.

Here, she answers health and wellbeing questions for Finer Things…